Working Hard While Relaxed

This coming Sunday we continue our series on Running the Race of Faith by considering a paradox: When running a race all out, we must relax all muscles except those that are working hard.

The video below is a great example of this. Jeremy Wariner, the favorite in the men’s 400 meters in Beijing, wins last year’s World Championships. Look especially at his face and neck in the head-on shot of the last 40 meters, which begins about 1 minute into the video. He is quite relaxed – yet he is running within a few 10ths of a second of the world record.

Here are key verses to consider in drawing the parallel with the race of faith: (more…)